An EU study (2010) indicates that 95% of people with mental health issues do not receive help, while the remaining 5% receive it five to ten years too late. Only once a clinical diagnosis has been established is there a chance of receiving help.
But instead of waiting and letting problems grow larger and larger until they seem practically insurmountable, we want to take a different approach.
By getting to know your own personality and its strengths and weaknesses, you can cope much better with unpredictable challenges, even in turbulent times.
Based on the concept of the Wheel of Life, which considers all eight aspects of life, Galene Life Coaching teaches you how to maintain your own well-being even in the face of difficulties.
Through playful adventures in the realm of the sea goddess Galene, you regain courage, hope, and confidence.
As a holistic program, it not only covers large parts of one’s life but also offers various tools—each designed to provide the right approach for every individual.
For instance, there is an online app that, as a “serious game,” conveys relevant, scientifically based knowledge while also emphasizing the joy of play;
there is a series of workshops that guide participants through the individual topic areas;
games and
workbooks.